The Best Weight to Ruck
Ruck Plates® are compact and fit seamlessly in the Rucker® and Ruck Plate Carrier™ for superior stability. Built to the GORUCK standard of quality and craftsmanship, we designed our ruck plates with the same care for detail as everything we make.
Ruck Plates® are sold individually, and ship separately from the rest of our gear. Ruck Plates can only be shipped in the United States (all 50 states). Orders containing Ruck Plates® cannot be expedited.
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Features
- Break strength of approximately 90,000 lbs
- Powder coated matte black (rust resistant)
- Ergonomic, rounded edges and handle openings
- Super-wide grab and go handles
- Workout without a ruck
- Perfectly compatible with Rucker® and Ruck Plate Carrier™
- GORUCK Ruck Plates® are patented. For more information, visit www.goruck.com/patents.
Specs + Materials
- Primary Material: Powder Coated Ductile Iron Ore
- 10LB Dimensions: 9" x 11.5" x 0.52"
- 20LB (Standard) Dimensions: 9" x 11.5" x .84"
- 30LB (Standard) Dimensions: 9" x 11.5" x 1.38"
- 30LB (Long) Dimensions: 9.5" x 15" x 0.94"
- 45LB Dimensions: 9.5" x 15" x 1.38"
- Made in the USA (except 10lbs)
An Epic Adventure
Built for Adventure. Rooted in Community.
Epic was created from a simple belief: life is meant to be experienced, not watched from the sidelines.
What started as a passion for wind, water, nature, and exploration has grown into a community built around adventure, learning, and connection.
Through Epic Adventures, Epic Gardens, and Epic Adventure Scouts, we bring people together to explore the outdoors, develop new skills, and reconnect with the natural world.
Whether you’re riding wind and waves, learning how food grows, or guiding the next generation of explorers, Epic exists to help people live fully and intentionally.
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Our Mission
To inspire people to live healthier, more adventurous, and more connected lives through nature, movement, and community.
We believe adventure isn’t just about adrenaline — it’s about growth, confidence, and discovering what you’re capable of.
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The Epic Ecosystem
Epic Adventures
Guided outdoor experiences designed to push limits and unlock unforgettable moments.
From kiteboarding downwinders to coastal adventures and retreats, Epic Adventures is about getting outside and living the story.
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Epic Gardens
A farm-to-community movement focused on growing food, sharing knowledge, and reconnecting people to the land.
Epic Gardens celebrates local agriculture, sustainability, and real food grown with intention.
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Epic Adventure Scouts
A youth leadership and outdoor skills program designed to help the next generation build confidence, character, and resilience.
Through hands-on learning, entrepreneurship, and nature-based skills, we help young explorers develop the mindset and tools to thrive.
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Why Epic Exists
In a world that often pulls people indoors and online, Epic is about bringing people back to what matters:
• Adventure
• Nature
• Community
• Growth
• Freedom
We believe the most powerful experiences happen outside, together, and in motion.
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Join the Adventure
Epic isn’t just a brand — it’s a community of explorers, builders, and lifelong learners.
Whether you’re joining an adventure, supporting local food, or helping shape the next generation, you’re part of something bigger.
Welcome to Epic.
