The Sprout Book

The Sprout Book

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A National Bestseller, The Sprout Book is the book on the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition.


Written by Doug Evans, a pioneer in the plant-based health movement for over 20 years, and with a foreword by Joel Fuhrman, M.D., 
The Sprout Book empowers readers to embark on a plant-based way of eating that’s low-cost and accessible. The book shows us how easy it is to boost the nutrition of any snack, smoothie, or meal with sprouts.

Among the mind-blowing qualities of sprouts:
― they have 20–30 times the phytonutrients of other vegetables and 100 times those of meat
― they pack chronic disease-fighting properties and help to protect us from environmental pollutants
― they aid in digestion
― they are a simple way to grow your own vegetables and are compatible with all diets
― they are incredible for regulating insulin levels

The forty recipes inside feature sprouts on top of raw vegetables, fruits, nuts, seeds, spices, sea vegetables, and top-quality cold-pressed vegetable oils for the healthiest diet possible. 
The Sprout Book includes informative interviews with leaders in functional medicine and nutrition including Dr. Dean Ornish, Dr. Josh Axe, Dr. Mark Hyman, Dr. Joel Kahn and more. Use this book to change your diet and super-charge your health with one of the most nutrient-dense, sustainable foods on earth!

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Epic was created from a simple belief: life is meant to be experienced, not watched from the sidelines.

What started as a passion for wind, water, nature, and exploration has grown into a community built around adventure, learning, and connection.

Through Epic Adventures, Epic Gardens, and Epic Adventure Scouts, we bring people together to explore the outdoors, develop new skills, and reconnect with the natural world.

Whether you’re riding wind and waves, learning how food grows, or guiding the next generation of explorers, Epic exists to help people live fully and intentionally.

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To inspire people to live healthier, more adventurous, and more connected lives through nature, movement, and community.

We believe adventure isn’t just about adrenaline — it’s about growth, confidence, and discovering what you’re capable of.

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Epic Adventures

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From kiteboarding downwinders to coastal adventures and retreats, Epic Adventures is about getting outside and living the story.

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A farm-to-community movement focused on growing food, sharing knowledge, and reconnecting people to the land.

Epic Gardens celebrates local agriculture, sustainability, and real food grown with intention.

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Through hands-on learning, entrepreneurship, and nature-based skills, we help young explorers develop the mindset and tools to thrive.

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Adventure

Nature

Community

Growth

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We believe the most powerful experiences happen outside, together, and in motion.

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Whether you’re joining an adventure, supporting local food, or helping shape the next generation, you’re part of something bigger.

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