Winner of the 2019 American Herbalists Guild Symposium Grand Prize 
Kitchari is a delicious stew of rice and legumes. Use this spice mix to season your kitchari, or use it in place of curry powder in any dish.
Ingredients: Organic Turmeric, Organic Coriander Seed, Organic Cumin Seed, Organic Brown Mustard Seed, Organic Ginger, Organic Fenugreek Seed, Organic Ajwain.
This spice mix can be used in making Kitchari, an Indian comfort food.
1 TBSP Grassfed Organic Ghee, or Grassfed Organic Cultured Ghee
1 teaspoon Kitchari Spice Mix
1 cup Kitchari (uncooked)
3 1/2 cups water
Prepare the kitchari by rinsing in a colander. Then, in a heavy-bottomed stockpot, melt the ghee. Add the washed kitchari and sauté for a couple minutes. Then, add the water, along with the kitchari spice mix. Bring to a boil, then reduce heat to low, and simmer partly covered for approximately 20 minutes or until it reaches the consistency of a stew. Add more water if needed. Stir occasionally. Pour in bowls and serve hot. Garnish with ghee and cilantro leaves.
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Epic was created from a simple belief: life is meant to be experienced, not watched from the sidelines.
What started as a passion for wind, water, nature, and exploration has grown into a community built around adventure, learning, and connection.
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