A little bit of weight can go along way… and our Synergee Hand Weights are a testament to that! Choose from our 4lb, 3lb, or 2lb weight sets; which come as a pair of 2 lb, 1.5 lb, or 1 lb weights (respectively). They’re designed to fit comfortably in your hand with their capsule shape, smooth finish, and rubber finger loop. The finger loop can be adjusted to the Large or Small setting to accommodate athletes of different sizes. These weights are perfect for adding an extra challenge to your cardio, shadow boxing, aerobics, and yoga workouts. Whether you’re a home gym warrior or on-the-go gym fanatic, these hand weights make it easy to pack a punch wherever you are. They’re compact, effective, portable, and soon to be your favourite piece of workout gear!
Hand Weight Guide
| 2LB | 3LB | 4LB | |
|---|---|---|---|
| Diameter | 1.6" | 1.6" | 1.6" |
| Length | 3" | 3.8" | 4" |
| Set Weight | 2LB | 3LB | 4LB |
| Weight Per Hand Weight | 1LB | 1.5LB | 2LB |
| Sold In Pairs | Yes | Yes | Yes |
An Epic Adventure
Built for Adventure. Rooted in Community.
Epic was created from a simple belief: life is meant to be experienced, not watched from the sidelines.
What started as a passion for wind, water, nature, and exploration has grown into a community built around adventure, learning, and connection.
Through Epic Adventures, Epic Gardens, and Epic Adventure Scouts, we bring people together to explore the outdoors, develop new skills, and reconnect with the natural world.
Whether you’re riding wind and waves, learning how food grows, or guiding the next generation of explorers, Epic exists to help people live fully and intentionally.
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Our Mission
To inspire people to live healthier, more adventurous, and more connected lives through nature, movement, and community.
We believe adventure isn’t just about adrenaline — it’s about growth, confidence, and discovering what you’re capable of.
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The Epic Ecosystem
Epic Adventures
Guided outdoor experiences designed to push limits and unlock unforgettable moments.
From kiteboarding downwinders to coastal adventures and retreats, Epic Adventures is about getting outside and living the story.
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Epic Gardens
A farm-to-community movement focused on growing food, sharing knowledge, and reconnecting people to the land.
Epic Gardens celebrates local agriculture, sustainability, and real food grown with intention.
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Epic Adventure Scouts
A youth leadership and outdoor skills program designed to help the next generation build confidence, character, and resilience.
Through hands-on learning, entrepreneurship, and nature-based skills, we help young explorers develop the mindset and tools to thrive.
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Why Epic Exists
In a world that often pulls people indoors and online, Epic is about bringing people back to what matters:
• Adventure
• Nature
• Community
• Growth
• Freedom
We believe the most powerful experiences happen outside, together, and in motion.
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Join the Adventure
Epic isn’t just a brand — it’s a community of explorers, builders, and lifelong learners.
Whether you’re joining an adventure, supporting local food, or helping shape the next generation, you’re part of something bigger.
Welcome to Epic.
